Free Food in Spokane, WA
Spokane is a major city in eastern Washington. Local assistance networks work to serve all.
Still, everyone needs a hand sometimes. About 15% of Spokane residents live below the poverty line and can struggle to put food on the table — that is where this network comes in. All 71 resources listed here are free to access, with no cost and no referral needed.
View Spokane resources on the map · Poverty figure: U.S. Census Bureau, American Community Survey 2018–2022 5-Year Estimates
What's available in Spokane
- Food Pantry: 30
- Blessing Box: 28
- Food Bank: 10
- SNAP Office: 2
- WIC Office: 1
- Meal Program: 1
- Senior Program: 1
- Soup Kitchen: 1
Resources in Spokane
71 results
Serve Spokane
8303 N DIVISION ST
Food Pantry
Southside Food Pantry
1509 W College Ave"
Food Pantry
Spokane Meals on Wheels
Mid-City Concerns
Food BankSenior Program
Spokane RHD-East Central
500 S Stone
Food Bank
Spokane RHD-Lumen High School
718 W Riverside Ave
Food Bank
Spokane RHD-North Spokane
Food Bank
Spokane RHD-Northeast Comm Center
4001 N Cook St
Food Bank
Spokane RHD-Valley Center
900 West Main Avenue
Food Bank
Spokane Valley Partners
2934 E. 27th Ave"
Food Pantry
The City Gate
170 South Madison Street
Food Pantry
The Salvation Army - The Salvation Army Thrift Store & Donation Center
2020 N. Division St.
Food Pantry
The Salvation Army Spokane Food Bank
204 East Indiana Avenue
Food Bank
Union Gospel Mission Soup Kitchen
1502 W 3rd Ave
Meal ProgramSoup Kitchen
Union Gospel Mission Spokane
1224 E Trent Ave
Food Bank
Valley Food Bank - Spokane
1234 East Front Ave."
Food Pantry
Washington State University Campus Pantry
600 North Riverpoint Boulevard Health Sciences Building, Spokane Health Science Building (SHSB Room 110Z)
Food Pantry
West Central CC-Spokane
Food Bank
Westminster Presbyterian Church Food Bank
170 S. Madison Avenue"
Food Pantry
Whitman Free Little Pantry
1311 E Rowan Ave
Blessing Box
Women & Children's Free Restaurant & Community Kitchen
Spokane
Food Pantry
YMCA Pantry
1126 N Monroe St
Blessing Box
Common questions about free food in Spokane
Where can I get free food in Spokane?
Spokane offers 71 resources: food pantries, blessing boxes, a food bank, a SNAP office, and a WIC office.
Do I need to qualify or bring ID?
Pantries, blessing boxes, and food banks are open to all. SNAP and WIC offices do have eligibility requirements.
Is the food really free?
Yes, free access with no referral needed.
What if I need food outside of regular hours?
Some blessing boxes and community fridges in Spokane may be stocked throughout the day—check the map for the nearest option.