Free Food in Laredo, TX
Laredo is a border city where Mexican and American cultures intertwine, creating a unique and vibrant community with deep historical roots. The warmth and generosity of residents define daily life.
Still, everyone needs a hand sometimes. About 21% of Laredo residents live below the poverty line and can struggle to put food on the table — that is where this network comes in. All 7 resources listed here are free to access, with no cost and no referral needed.
View Laredo resources on the map · Poverty figure: U.S. Census Bureau, American Community Survey 2018–2022 5-Year Estimates
What's available in Laredo
- Food Pantry: 4
- Food Bank: 3
- Senior Program: 1
- Soup Kitchen: 1
Resources in Laredo
7 results
Bethany House Food Pantry and Soup Kitchen
819 Hidalgo Street
Food PantrySoup KitchenSenior Program

Bank of South Texas Food Pantry
1907 Freight Street
Food Pantry

Bethany House
819 Hidalgo Street
Food Pantry

Christ the King Catholic Church
1105 Tilden
Food Pantry

Laredo Regional Food Bank Inc.
2802 Anna Ave
Food Bank

Rio Bravo Community Food Bank
516 Rio Rojo Rd
Food Bank

South Texas Food Bank
2121 Jefferson St
Food Bank
Common questions about free food in Laredo
Where can I get free food in Laredo?
Laredo has 7 resources, including summer feeding programs, food pantries, food banks, soup kitchens, and senior programs. Check the map for the closest location.
Do I need to qualify or bring ID?
Most locations are open to anyone with no proof of income. Some programs like senior programs and food banks may have eligibility requirements, so it's worth calling ahead.
Is the food really free?
Yes, free to everyone. No referral or ID required—just come during operating hours.