Free Food in Medford, OR

Southern Oregon's largest city, Medford sits in a region known for its fruit orchards and mild climate. The community has built a robust support network for residents across all neighborhoods.

Still, everyone needs a hand sometimes. About 13% of Medford residents live below the poverty line and can struggle to put food on the table — that is where this network comes in. All 26 resources listed here are free to access, with no cost and no referral needed.

View Medford resources on the map · Poverty figure: U.S. Census Bureau, American Community Survey 2018–2022 5-Year Estimates

What's available in Medford

  • Food Pantry: 15
  • Summer Feeding: 8
  • Food Bank: 3
  • Senior Program: 1

Resources in Medford

26 results

Common questions about free food in Medford

Where can I get free food in Medford?

Medford has 26 free food resources including food pantries, summer meal programs, food banks, and senior meal programs.

Do I need to qualify or bring ID?

Most locations are open to anyone with no income verification required. Some senior programs may have age-based requirements, so it helps to call and ask.

Is the food really free?

Yes, the food is completely free and no referral is needed.

Nearby cities in Oregon

Portland (224)Eugene (92)Salem (52)Springfield (33)Bend (32)Klamath Falls (31)Beaverton (31)Prineville (28)