Free Food in Portland, ME
Portland is Maine's largest city and a vibrant cultural hub on the Atlantic coast, known for its thriving food scene and strong community values. The city welcomes people from all walks of life with genuine warmth.
Still, everyone needs a hand sometimes. About 12% of Portland residents live below the poverty line and can struggle to put food on the table — that is where this network comes in. All 10 resources listed here are free to access, with no cost and no referral needed.
View Portland resources on the map · Poverty figure: U.S. Census Bureau, American Community Survey 2018–2022 5-Year Estimates
What's available in Portland
- Food Pantry: 9
- Church-based Program: 1
- Meal Program: 1
Resources in Portland
10 results
Wayside Mobile - Washington Gardens
Washington Gardens Neighborhood (end of Pembroke St)
Food Pantry
Good Shepherd Food Bank - MaineHealth Location
950 Congress St
Food Pantry
Portland Public Schools Summer Meals Program
Various sites (Riverton Park, North Deering Gardens, etc.), Portland, 4101.0
Meal Program
Project FEED
640 Brighton Ave
Food Pantry
Sacred Heart Food Pantry
80 Sherman St
Food Pantry
Sagamore Food Share
21 Popham St
Food Pantry
St. Luke's Food Pantry
134 Park St
Food Pantry
The Salvation Army - Portland Maine Food Pantry
297 Cumberland Avenue
Food PantryChurch-based Program
Wayside Mobile - West End
17 Carleton St
Food Pantry
Wayside Mobile Food Pantry - Bayside Anchor
81 Oxford St
Food Pantry
Common questions about free food in Portland
Where can I get free food in Portland?
Portland has 10 places offering free food: food pantries, meal programs, soup kitchens, a food bank, and church-based resources.
Do I need to qualify or bring ID?
Most are open to anyone with no proof of income needed, though a few may ask about service area or require you to call ahead.
Is the food really free?
Yes, free with no referral required.