Free Food in Medford, MA
Near Boston in Middlesex County, Medford is a vibrant community with active churches, colleges, and local organizations supporting residents. Food programs and meal assistance are readily accessible to all who need them.
Still, everyone needs a hand sometimes. About 7% of Medford residents live below the poverty line and can struggle to put food on the table — that is where this network comes in. All 15 resources listed here are free to access, with no cost and no referral needed.
View Medford resources on the map · Poverty figure: U.S. Census Bureau, American Community Survey 2018–2022 5-Year Estimates
What's available in Medford
- Food Pantry: 8
- Blessing Box: 6
- Church-based Program: 1
- Meal Program: 1
Resources in Medford
15 results
Micro Pantry at Sanctuary United Church of Christ
458 High Street
Blessing Box
Gurdwara Guru Nanak Darbar - Boston
51 Forest St
Meal ProgramChurch-based Program
Haines Square Medford
45 Lambert St
Food Pantry
Haines Square Medford
Salem St & Spring St
Blessing Box
Harris Park Micro Pantry
226-238 Middlesex Avenue
Blessing Box
Hearts of Life
98 George P Hassett Dr
Food Pantry
Medford City Hall
85 George P Hassett Dr
Food Pantry
Medford City Hall
147 High St
Blessing Box
Missituk School/Hicks Avenue Micopantry
37 Hicks Ave
Food Pantry
Mystic Community Market
291 Mystic Avenue
Food Pantry
Prescot Street Free Pantry
43 Allston St.Medford
Blessing Box
St. Vincent de Paul - St. Raphael's Food Pantry
38 Boston Ave
Food Pantry
Unitarian Universalist Church Pantry
147 High St
Food Pantry
West Medford Community Center Micro Pantry
111 Arlington Street
Food Pantry
West Medford Community Center Micro Pantry
111 Arlington Street Medford
Blessing Box
Common questions about free food in Medford
Where can I get free food in Medford?
Medford has 15 locations offering pantries, blessing boxes, meal programs, churches, and college programs.
Do I need to qualify or bring ID?
Most are open to anyone without any proof needed. A quick call can help you find hours and locations.
Is the food really free?
Yes, free to access with no referral needed.
What if I need food outside of regular hours?
Some of Medford's community fridges are stocked throughout the day, so check the map for one nearby.